Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
379
Total Time
1:37:59
Overall Percentile
54.8
Lower is faster

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +11.0%
Race avg drop: +11.7%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:15 +2.0% 57th 6:17
Run 2 6:40 6:30 +2.5% 60th 6:32
Run 3 6:43 6:48 -1.5% 50th 6:51
Run 4 7:06 6:53 +2.9% 61th 6:56
Run 5 7:25 7:01 +5.5% 66th 7:04
Run 6 7:13 7:02 +2.6% 61th 7:05
Run 7 7:16 7:07 +2.1% 59th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 5:05 -8.3% 12th 5:06
Sled Push strength 1:48 1:59 -9.4% 28th 1:59
Sled Pull strength 5:16 4:59 +5.5% 64th 5:01
Burpee Broad Jump aerobic 4:16 4:18 -0.8% 53th 4:20
Row aerobic 4:59 5:26 -8.3% 14th 5:26
Farmers Carry strength 1:37 1:55 -16.2% 8th 1:56
Sandbag Lunges strength 4:35 4:07 +11.1% 71th 4:09
Wall Balls strength 4:34 4:31 +0.8% 59th 4:33
Total Running running 48:46 47:58 +1.6% 58th 48:16

How to Read This Analysis