Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
382
Total Time
1:38:26
Overall Percentile
55.3
Lower is faster

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +8.9%
Race avg drop: +11.7%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 6:17 +8.2% 72th 6:17
Run 2 6:43 6:31 +2.8% 62th 6:32
Run 3 7:05 6:50 +3.4% 65th 6:51
Run 4 6:57 6:56 +0.2% 57th 6:56
Run 5 7:13 7:04 +2.1% 60th 7:04
Run 6 7:23 7:04 +4.4% 66th 7:05
Run 7 7:20 7:09 +2.5% 62th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:05 -3.3% 34th 5:06
Sled Push strength 1:56 1:59 -3.1% 47th 1:59
Sled Pull strength 4:52 5:01 -3.0% 45th 5:01
Burpee Broad Jump aerobic 3:41 4:19 -14.9% 27th 4:20
Row aerobic 5:29 5:26 +0.7% 57th 5:26
Farmers Carry strength 2:21 1:56 +21.5% 95th 1:56
Sandbag Lunges strength 3:44 4:08 -10.0% 34th 4:09
Wall Balls strength 4:05 4:33 -10.3% 33th 4:33
Total Running running 49:29 48:12 +2.6% 61th 48:16

How to Read This Analysis