Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
385
Total Time
1:38:40
Overall Percentile
55.7
Lower is faster

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +19.1%
Race avg drop: +11.7%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 6:18 +0.8% 55th 6:17
Run 2 6:45 6:32 +3.1% 64th 6:32
Run 3 7:25 6:51 +8.0% 72th 6:51
Run 4 7:40 6:57 +10.3% 76th 6:56
Run 5 7:44 7:05 +9.1% 73th 7:04
Run 6 7:40 7:05 +8.1% 71th 7:05
Run 7 7:56 7:10 +10.5% 73th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:06 -2.7% 38th 5:06
Sled Push strength 2:03 1:59 +2.5% 61th 1:59
Sled Pull strength 4:58 5:01 -1.3% 50th 5:01
Burpee Broad Jump aerobic 3:49 4:20 -12.1% 33th 4:20
Row aerobic 5:24 5:27 -0.9% 48th 5:26
Farmers Carry strength 1:43 1:56 -11.4% 18th 1:56
Sandbag Lunges strength 4:12 4:09 +1.0% 55th 4:09
Wall Balls strength 4:08 4:33 -9.4% 35th 4:33
Total Running running 51:31 48:20 +6.6% 68th 48:16

How to Read This Analysis