Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
387
Total Time
1:38:59
Overall Percentile
56.0
Lower is faster

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-12.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.6%
Race avg drop: +12.3%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 6:19 -7.4% 34th 6:17
Run 2 6:26 6:34 -2.1% 51th 6:32
Run 3 6:55 6:53 +0.4% 59th 6:51
Run 4 7:58 6:58 +14.2% 81th 6:56
Run 5 8:22 7:06 +17.6% 83th 7:04
Run 6 7:04 7:07 -0.8% 57th 7:05

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:06 +3.0% 69th 5:06
Sled Push strength 1:40 2:00 -16.9% 13th 1:59
Sled Pull strength 4:20 5:03 -14.2% 24th 5:01
Burpee Broad Jump aerobic 4:25 4:21 +1.3% 57th 4:20
Row aerobic 5:04 5:27 -7.2% 19th 5:26
Farmers Carry strength 2:06 1:56 +8.1% 80th 1:56
Sandbag Lunges strength 4:15 4:10 +1.8% 57th 4:09
Wall Balls strength 4:02 4:34 -11.9% 29th 4:33
Total Running running 42:36 48:30 -12.2% 27th 48:16

How to Read This Analysis