Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
121
Total Time
1:08:40
Overall Percentile
10.0
Lower is faster
Athlete
Switzerland

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +16.1%
Race avg drop: +17.7%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:37 3:31 +2.5% 13th 4:16
Run 2 4:20 4:15 +1.9% 14th 5:08
Run 3 4:25 4:27 -0.9% 9th 5:26
Run 4 4:33 4:27 +2.1% 13th 5:28
Run 5 4:38 4:34 +1.1% 12th 5:41
Run 6 4:36 4:27 +3.0% 15th 5:32
Run 7 4:38 4:28 +3.4% 15th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:02 +1.7% 18th 4:23
Sled Push strength 2:28 1:59 +23.4% 44th 2:36
Sled Pull strength 3:19 3:24 -2.8% 7th 4:31
Burpee Broad Jump aerobic 3:26 3:38 -5.6% 7th 5:17
Row aerobic 4:17 4:21 -1.8% 5th 4:47
Farmers Carry strength 1:29 1:29 -0.3% 9th 1:59
Sandbag Lunges strength 4:25 3:40 +20.4% 32th 5:07
Wall Balls strength 5:54 4:30 +30.7% 34th 7:10
Total Running running 30:47 30:36 +0.6% 12th 37:27

How to Read This Analysis