Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
397
Total Time
1:39:32
Overall Percentile
57.7
Lower is faster

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: +9.7%
Race avg drop: +11.7%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:06 6:21 +11.8% 83th 6:17
Run 2 6:40 6:36 +0.9% 60th 6:32
Run 3 6:56 6:55 +0.1% 60th 6:51
Run 4 7:01 7:01 -0.0% 59th 6:56
Run 5 8:02 7:09 +12.2% 78th 7:04
Run 6 7:56 7:10 +10.7% 76th 7:05
Run 7 7:10 7:15 -1.2% 56th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:07 -0.2% 56th 5:06
Sled Push strength 1:29 2:00 -26.4% 3th 1:59
Sled Pull strength 5:02 5:05 -1.0% 54th 5:01
Burpee Broad Jump aerobic 3:54 4:23 -11.2% 37th 4:20
Row aerobic 5:19 5:28 -2.9% 39th 5:26
Farmers Carry strength 1:49 1:57 -6.9% 32th 1:56
Sandbag Lunges strength 4:00 4:12 -4.8% 45th 4:09
Wall Balls strength 4:15 4:36 -7.7% 42th 4:33
Total Running running 50:51 48:47 +4.2% 66th 48:16

How to Read This Analysis