Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
401
Total Time
1:39:38
Overall Percentile
58.0
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.6%
Race avg drop: +11.7%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 6:21 -4.6% 42th 6:17
Run 2 6:14 6:36 -5.7% 44th 6:32
Run 3 6:29 6:56 -6.5% 42th 6:51
Run 4 6:58 7:01 -0.9% 57th 6:56
Run 5 7:24 7:10 +3.2% 65th 7:04
Run 6 7:14 7:10 +0.8% 61th 7:05
Run 7 7:58 7:15 +9.7% 74th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:07 +6.6% 83th 5:06
Sled Push strength 1:57 2:01 -3.4% 48th 1:59
Sled Pull strength 5:14 5:05 +2.8% 62th 5:01
Burpee Broad Jump aerobic 3:58 4:23 -9.8% 40th 4:20
Row aerobic 5:32 5:28 +1.0% 62th 5:26
Farmers Carry strength 1:51 1:57 -5.2% 38th 1:56
Sandbag Lunges strength 3:31 4:12 -16.4% 24th 4:09
Wall Balls strength 5:15 4:36 +13.9% 83th 4:33
Total Running running 48:21 48:51 -1.0% 57th 48:16

How to Read This Analysis