Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
402
Total Time
1:39:45
Overall Percentile
58.2
Lower is faster

Category Performance Summary

aerobic

+8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +19.0%
Race avg drop: +11.7%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 6:21 +2.4% 60th 6:17
Run 2 6:28 6:37 -2.3% 52th 6:32
Run 3 6:50 6:56 -1.6% 55th 6:51
Run 4 6:57 7:02 -1.2% 57th 6:56
Run 5 7:39 7:10 +6.5% 70th 7:04
Run 6 7:32 7:11 +4.8% 69th 7:05
Run 7 7:55 7:16 +8.9% 73th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 5:07 +6.2% 82th 5:06
Sled Push strength 1:38 2:01 -19.1% 11th 1:59
Sled Pull strength 4:37 5:05 -9.4% 36th 5:01
Burpee Broad Jump aerobic 5:10 4:24 +17.3% 81th 4:20
Row aerobic 5:33 5:28 +1.3% 64th 5:26
Farmers Carry strength 2:03 1:57 +4.9% 72th 1:56
Sandbag Lunges strength 4:30 4:12 +6.8% 68th 4:09
Wall Balls strength 4:39 4:36 +0.8% 64th 4:33
Total Running running 49:52 48:54 +2.0% 62th 48:16

How to Read This Analysis