Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Hiralalitya Puspacinantya
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Place
402
Total Time
1:39:45
Overall Percentile
58.2
Lower is faster
Athlete
Category Performance Summary
aerobic
+8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.3
Moderate fatigue - consider endurance training
Your pace drop: +19.0%
Race avg drop: +11.7%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:31 | 6:21 | +2.4% | 60th | 6:17 |
| Run 2 | 6:28 | 6:37 | -2.3% | 52th | 6:32 |
| Run 3 | 6:50 | 6:56 | -1.6% | 55th | 6:51 |
| Run 4 | 6:57 | 7:02 | -1.2% | 57th | 6:56 |
| Run 5 | 7:39 | 7:10 | +6.5% | 70th | 7:04 |
| Run 6 | 7:32 | 7:11 | +4.8% | 69th | 7:05 |
| Run 7 | 7:55 | 7:16 | +8.9% | 73th | 7:09 |
Training Recommendations
- → Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 17.3% slower than expected
- → Specific weakness: Sandbag Lunges - 6.8% slower than expected
- → Specific weakness: SkiErg - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:27 | 5:07 | +6.2% | 82th | 5:06 |
| Sled Push | strength | 1:38 | 2:01 | -19.1% | 11th | 1:59 |
| Sled Pull | strength | 4:37 | 5:05 | -9.4% | 36th | 5:01 |
| Burpee Broad Jump | aerobic | 5:10 | 4:24 | +17.3% | 81th | 4:20 |
| Row | aerobic | 5:33 | 5:28 | +1.3% | 64th | 5:26 |
| Farmers Carry | strength | 2:03 | 1:57 | +4.9% | 72th | 1:56 |
| Sandbag Lunges | strength | 4:30 | 4:12 | +6.8% | 68th | 4:09 |
| Wall Balls | strength | 4:39 | 4:36 | +0.8% | 64th | 4:33 |
| Total Running | running | 49:52 | 48:54 | +2.0% | 62th | 48:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength