Performance Analysis
Oslo 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Håkon Reinsbakk
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1220
Total Time
2:07:46
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-22.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 18.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.5%
Race avg drop: +17.7%
Trend per run: +5.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:47 | 6:06 | -5.2% | 98th | 4:16 |
| Run 2 | 6:47 | 7:17 | -7.0% | 98th | 5:08 |
| Run 3 | 8:41 | 7:52 | +10.4% | 100th | 5:26 |
| Run 4 | 8:43 | 7:56 | +9.9% | 100th | 5:28 |
| Run 5 | 9:17 | 8:22 | +10.8% | 100th | 5:41 |
| Run 6 | 8:37 | 8:09 | +5.7% | 100th | 5:32 |
| Run 7 | 8:32 | 8:08 | +4.9% | 100th | 5:32 |
Training Recommendations
- → Focus on running endurance - 4.8% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 17.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 5:11 | -6.1% | 94th | 4:23 |
| Sled Push | strength | 3:06 | 4:04 | -24.0% | 83th | 2:36 |
| Sled Pull | strength | 4:49 | 7:12 | -33.1% | 67th | 4:31 |
| Burpee Broad Jump | aerobic | 10:58 | 9:18 | +17.8% | 100th | 5:17 |
| Row | aerobic | 5:33 | 5:49 | -4.7% | 97th | 4:47 |
| Farmers Carry | strength | 2:44 | 3:11 | -14.1% | 93th | 1:59 |
| Sandbag Lunges | strength | 6:35 | 8:41 | -24.2% | 87th | 5:07 |
| Wall Balls | strength | 11:08 | 13:32 | -17.8% | 93th | 7:10 |
| Total Running | running | 56:24 | 53:47 | +4.8% | 100th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength