Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
403
Total Time
1:39:47
Overall Percentile
58.3
Lower is faster

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.4

Excellent endurance - maintaining pace better than field
Your pace drop: +2.3%
Race avg drop: +11.7%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:45 6:21 +6.0% 69th 6:17
Run 2 7:13 6:37 +9.0% 76th 6:32
Run 3 7:14 6:56 +4.1% 68th 6:51
Run 4 7:37 7:02 +8.2% 75th 6:56
Run 5 7:10 7:11 -0.2% 58th 7:04
Run 6 7:05 7:11 -1.5% 57th 7:05
Run 7 7:12 7:16 -1.0% 57th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:07 -2.9% 40th 5:06
Sled Push strength 2:02 2:01 +0.6% 59th 1:59
Sled Pull strength 5:30 5:05 +7.9% 72th 5:01
Burpee Broad Jump aerobic 4:25 4:24 +0.2% 57th 4:20
Row aerobic 5:24 5:28 -1.5% 48th 5:26
Farmers Carry strength 1:50 1:57 -6.2% 35th 1:56
Sandbag Lunges strength 4:09 4:12 -1.6% 52th 4:09
Wall Balls strength 4:22 4:36 -5.4% 49th 4:33
Total Running running 50:16 48:55 +2.7% 64th 48:16

How to Read This Analysis