Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
418
Total Time
1:40:36
Overall Percentile
60.5
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.6%
Race avg drop: +11.7%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:24 -1.3% 55th 6:17
Run 2 6:46 6:40 +1.4% 64th 6:32
Run 3 7:23 7:00 +5.4% 72th 6:51
Run 4 7:30 7:06 +5.6% 73th 6:56
Run 5 7:30 7:15 +3.4% 67th 7:04
Run 6 8:11 7:15 +12.7% 82th 7:05
Run 7 8:08 7:20 +10.7% 77th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:09 -8.1% 16th 5:06
Sled Push strength 2:12 2:02 +8.1% 76th 1:59
Sled Pull strength 3:23 5:08 -34.3% 3th 5:01
Burpee Broad Jump aerobic 4:33 4:27 +2.1% 62th 4:20
Row aerobic 5:45 5:30 +4.5% 78th 5:26
Farmers Carry strength 1:45 1:57 -11.0% 23th 1:56
Sandbag Lunges strength 3:38 4:15 -14.7% 30th 4:09
Wall Balls strength 4:00 4:39 -14.1% 27th 4:33
Total Running running 51:48 49:21 +4.9% 70th 48:16

How to Read This Analysis