Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
420
Total Time
1:40:42
Overall Percentile
60.9
Lower is faster
Athlete
Suhana Ghazali

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +21.0%
Race avg drop: +11.7%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 6:25 -5.0% 44th 6:17
Run 2 6:49 6:40 +2.0% 66th 6:32
Run 3 7:01 7:00 +0.0% 63th 6:51
Run 4 7:21 7:06 +3.4% 69th 6:56
Run 5 7:57 7:15 +9.5% 77th 7:04
Run 6 7:38 7:16 +5.0% 70th 7:05
Run 7 8:00 7:21 +8.8% 75th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:09 -3.3% 40th 5:06
Sled Push strength 1:53 2:02 -7.6% 40th 1:59
Sled Pull strength 4:31 5:09 -12.4% 31th 5:01
Burpee Broad Jump aerobic 4:59 4:27 +11.7% 76th 4:20
Row aerobic 5:22 5:30 -2.5% 44th 5:26
Farmers Carry strength 2:03 1:58 +4.2% 72th 1:56
Sandbag Lunges strength 4:17 4:15 +0.5% 59th 4:09
Wall Balls strength 4:49 4:39 +3.4% 71th 4:33
Total Running running 50:52 49:24 +2.9% 66th 48:16

How to Read This Analysis