Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
432
Total Time
1:41:35
Overall Percentile
62.5
Lower is faster
Athlete
Hong Thi

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +12.8%
Race avg drop: +11.7%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 6:28 +2.8% 65th 6:17
Run 2 7:12 6:44 +6.9% 76th 6:32
Run 3 6:59 7:04 -1.3% 61th 6:51
Run 4 7:12 7:10 +0.3% 65th 6:56
Run 5 7:30 7:20 +2.2% 67th 7:04
Run 6 7:44 7:20 +5.3% 72th 7:05
Run 7 7:53 7:25 +6.1% 72th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:10 -4.7% 34th 5:06
Sled Push strength 1:56 2:03 -5.9% 47th 1:59
Sled Pull strength 4:33 5:12 -12.6% 33th 5:01
Burpee Broad Jump aerobic 3:25 4:30 -24.3% 16th 4:20
Row aerobic 5:15 5:31 -5.0% 33th 5:26
Farmers Carry strength 1:50 1:58 -7.5% 35th 1:56
Sandbag Lunges strength 4:16 4:18 -0.9% 58th 4:09
Wall Balls strength 4:00 4:42 -14.9% 27th 4:33
Total Running running 51:09 49:52 +2.5% 66th 48:16

How to Read This Analysis