Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
442
Total Time
1:42:10
Overall Percentile
64.0
Lower is faster

Category Performance Summary

aerobic

+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +10.3%
Race avg drop: +11.7%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 6:30 +1.2% 63th 6:17
Run 2 6:44 6:46 -0.6% 63th 6:32
Run 3 7:08 7:07 +0.2% 66th 6:51
Run 4 7:11 7:13 -0.6% 64th 6:56
Run 5 7:34 7:23 +2.5% 68th 7:04
Run 6 7:22 7:23 -0.4% 65th 7:05
Run 7 7:19 7:28 -2.2% 61th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:11 -0.7% 59th 5:06
Sled Push strength 2:27 2:03 +18.6% 92th 1:59
Sled Pull strength 5:12 5:14 -0.8% 61th 5:01
Burpee Broad Jump aerobic 5:09 4:32 +13.2% 81th 4:20
Row aerobic 5:37 5:32 +1.3% 70th 5:26
Farmers Carry strength 2:18 1:59 +15.6% 93th 1:56
Sandbag Lunges strength 4:49 4:20 +11.1% 80th 4:09
Wall Balls strength 5:08 4:43 +8.5% 80th 4:33
Total Running running 49:53 50:11 -0.6% 62th 48:16

How to Read This Analysis