Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
447
Total Time
1:42:24
Overall Percentile
64.8
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.0%
Race avg drop: +11.7%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 6:31 +4.8% 74th 6:17
Run 2 6:51 6:47 +0.9% 67th 6:32
Run 3 6:58 7:08 -2.4% 61th 6:51
Run 4 7:13 7:14 -0.4% 65th 6:56
Run 5 8:02 7:24 +8.5% 78th 7:04
Run 6 8:02 7:24 +8.4% 79th 7:05
Run 7 7:50 7:30 +4.4% 71th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:11 +0.4% 65th 5:06
Sled Push strength 2:14 2:04 +7.9% 80th 1:59
Sled Pull strength 5:06 5:15 -3.0% 56th 5:01
Burpee Broad Jump aerobic 4:02 4:33 -11.6% 43th 4:20
Row aerobic 5:35 5:32 +0.6% 67th 5:26
Farmers Carry strength 2:04 1:59 +3.7% 76th 1:56
Sandbag Lunges strength 4:39 4:20 +6.9% 73th 4:09
Wall Balls strength 3:44 4:44 -21.3% 10th 4:33
Total Running running 51:46 50:18 +2.9% 69th 48:16

How to Read This Analysis