Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
449
Total Time
1:42:26
Overall Percentile
65.0
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.5%
Race avg drop: +11.7%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 6:31 -7.5% 41th 6:17
Run 2 6:30 6:47 -4.3% 54th 6:32
Run 3 7:04 7:08 -1.0% 64th 6:51
Run 4 7:33 7:14 +4.2% 74th 6:56
Run 5 7:38 7:24 +3.1% 70th 7:04
Run 6 7:51 7:25 +5.8% 75th 7:05
Run 7 7:38 7:30 +1.7% 68th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:11 -3.4% 44th 5:06
Sled Push strength 2:01 2:04 -2.6% 57th 1:59
Sled Pull strength 5:18 5:15 +0.8% 65th 5:01
Burpee Broad Jump aerobic 4:10 4:33 -8.7% 49th 4:20
Row aerobic 5:38 5:32 +1.5% 71th 5:26
Farmers Carry strength 2:01 1:59 +1.2% 67th 1:56
Sandbag Lunges strength 4:57 4:20 +13.8% 84th 4:09
Wall Balls strength 3:56 4:44 -17.1% 22th 4:33
Total Running running 50:16 50:19 -0.1% 64th 48:16

How to Read This Analysis