Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
454
Total Time
1:42:55
Overall Percentile
65.7
Lower is faster

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: +4.3%
Race avg drop: +11.7%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 6:32 -0.3% 61th 6:17
Run 2 6:45 6:49 -1.1% 64th 6:32
Run 3 6:48 7:10 -5.2% 54th 6:51
Run 4 8:10 7:17 +12.1% 84th 6:56
Run 5 6:27 7:26 -13.4% 38th 7:04
Run 6 6:44 7:27 -9.7% 47th 7:05
Run 7 7:07 7:32 -5.7% 55th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:12 +1.2% 69th 5:06
Sled Push strength 1:53 2:04 -9.4% 40th 1:59
Sled Pull strength 6:30 5:17 +23.0% 92th 5:01
Burpee Broad Jump aerobic 4:22 4:35 -4.9% 55th 4:20
Row aerobic 5:34 5:33 +0.1% 65th 5:26
Farmers Carry strength 1:41 2:00 -15.9% 14th 1:56
Sandbag Lunges strength 4:44 4:22 +8.2% 77th 4:09
Wall Balls strength 5:04 4:45 +6.3% 78th 4:33
Total Running running 48:33 50:35 -4.0% 57th 48:16

How to Read This Analysis