Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1226
Total Time
2:09:10
Overall Percentile
100.0
Lower is faster
Athlete
Øystein Hoff
Norway

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.2

Excellent endurance - maintaining pace better than field
Your pace drop: +6.5%
Race avg drop: +17.7%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:03 6:06 +32.0% 100th 4:16
Run 2 6:55 7:20 -5.8% 99th 5:08
Run 3 7:52 7:56 -1.0% 100th 5:26
Run 4 7:52 7:57 -1.0% 100th 5:28
Run 5 8:06 8:26 -4.0% 99th 5:41
Run 6 7:59 8:09 -2.0% 99th 5:32
Run 7 7:57 8:08 -2.4% 99th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:11 -4.2% 97th 4:23
Sled Push strength 2:13 4:05 -45.7% 24th 2:36
Sled Pull strength 6:18 7:12 -12.5% 94th 4:31
Burpee Broad Jump aerobic 9:25 9:20 +0.9% 100th 5:17
Row aerobic 5:23 5:49 -7.6% 94th 4:47
Farmers Carry strength 2:53 3:11 -9.4% 96th 1:59
Sandbag Lunges strength 8:06 8:47 -7.9% 98th 5:07
Wall Balls strength 13:15 13:32 -2.2% 99th 7:10
Total Running running 54:44 53:47 +1.8% 100th 37:27

How to Read This Analysis