Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
461
Total Time
1:43:43
Overall Percentile
66.7
Lower is faster
Athlete
Alishia Tan

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +17.0%
Race avg drop: +11.7%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 6:35 -0.2% 63th 6:17
Run 2 7:07 6:52 +3.5% 73th 6:32
Run 3 7:15 7:14 +0.2% 69th 6:51
Run 4 7:12 7:20 -2.0% 65th 6:56
Run 5 7:38 7:30 +1.6% 70th 7:04
Run 6 7:48 7:31 +3.6% 73th 7:05
Run 7 8:14 7:37 +8.1% 78th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:13 -3.0% 49th 5:06
Sled Push strength 2:29 2:05 +18.6% 94th 1:59
Sled Pull strength 5:33 5:20 +4.1% 74th 5:01
Burpee Broad Jump aerobic 4:49 4:38 +3.8% 72th 4:20
Row aerobic 5:33 5:34 -0.6% 64th 5:26
Farmers Carry strength 1:54 2:00 -5.6% 48th 1:56
Sandbag Lunges strength 4:27 4:24 +0.8% 67th 4:09
Wall Balls strength 4:38 4:48 -3.6% 63th 4:33
Total Running running 51:49 51:00 +1.6% 70th 48:16

How to Read This Analysis