Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
46
Total Time
1:18:12
Overall Percentile
6.7
Lower is faster

Category Performance Summary

aerobic

+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: +5.3%
Race avg drop: +11.7%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:05 +1.7% 11th 6:17
Run 2 5:25 5:13 +3.8% 12th 6:32
Run 3 5:24 5:22 +0.4% 7th 6:51
Run 4 5:37 5:20 +5.0% 12th 6:56
Run 5 5:39 5:22 +5.3% 12th 7:04
Run 6 5:38 5:20 +5.4% 12th 7:05
Run 7 5:32 5:23 +2.6% 9th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:36 +0.7% 11th 5:06
Sled Push strength 1:50 1:37 +13.4% 32th 1:59
Sled Pull strength 4:12 3:48 +10.2% 20th 5:01
Burpee Broad Jump aerobic 3:24 3:07 +8.6% 15th 4:20
Row aerobic 5:01 4:55 +2.0% 15th 5:26
Farmers Carry strength 1:42 1:38 +3.8% 15th 1:56
Sandbag Lunges strength 3:10 3:07 +1.4% 10th 4:09
Wall Balls strength 3:36 3:34 +0.8% 5th 4:33
Total Running running 38:26 37:31 +2.4% 9th 48:16

How to Read This Analysis