Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
473
Total Time
1:44:27
Overall Percentile
68.5
Lower is faster

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.8

Excellent endurance - maintaining pace better than field
Your pace drop: +1.9%
Race avg drop: +11.7%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:52 6:38 +3.4% 75th 6:17
Run 2 7:22 6:55 +6.4% 80th 6:32
Run 3 7:51 7:17 +7.7% 81th 6:51
Run 4 7:51 7:24 +6.0% 79th 6:56
Run 5 7:16 7:34 -4.1% 62th 7:04
Run 6 7:21 7:35 -3.2% 65th 7:05
Run 7 7:09 7:40 -6.9% 56th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:14 -6.9% 30th 5:06
Sled Push strength 1:45 2:06 -17.0% 21th 1:59
Sled Pull strength 4:53 5:22 -9.2% 46th 5:01
Burpee Broad Jump aerobic 3:52 4:41 -17.5% 36th 4:20
Row aerobic 5:20 5:36 -4.8% 41th 5:26
Farmers Carry strength 1:59 2:01 -2.0% 60th 1:56
Sandbag Lunges strength 4:22 4:27 -1.9% 63th 4:09
Wall Balls strength 4:49 4:50 -0.5% 71th 4:33
Total Running running 51:42 51:23 +0.6% 69th 48:16

How to Read This Analysis