Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
478
Total Time
1:44:34
Overall Percentile
69.2
Lower is faster

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 40.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +52.2%
Race avg drop: +11.7%
Trend per run: +9.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 6:38 -18.8% 18th 6:17
Run 2 6:09 6:55 -11.3% 40th 6:32
Run 3 6:11 7:17 -15.2% 32th 6:51
Run 4 6:13 7:24 -16.2% 32th 6:56
Run 5 6:13 7:35 -18.1% 30th 7:04
Run 6 7:03 7:35 -7.2% 57th 7:05
Run 7 10:32 7:41 +36.9% 99th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:14 +1.7% 74th 5:06
Sled Push strength 2:01 2:06 -4.4% 57th 1:59
Sled Pull strength 5:14 5:23 -2.8% 62th 5:01
Burpee Broad Jump aerobic 3:21 4:41 -28.6% 14th 4:20
Row aerobic 5:46 5:36 +2.9% 80th 5:26
Farmers Carry strength 2:03 2:01 +1.2% 72th 1:56
Sandbag Lunges strength 3:14 4:27 -27.5% 13th 4:09
Wall Balls strength 4:06 4:50 -15.4% 34th 4:33
Total Running running 47:45 51:27 -7.2% 54th 48:16

How to Read This Analysis