Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
480
Total Time
1:44:43
Overall Percentile
69.5
Lower is faster
Athlete
Xuzen Foo

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +9.2%
Race avg drop: +11.7%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:45 6:39 +1.4% 69th 6:17
Run 2 7:14 6:56 +4.2% 77th 6:32
Run 3 7:16 7:18 -0.5% 69th 6:51
Run 4 7:39 7:25 +3.0% 76th 6:56
Run 5 7:46 7:35 +2.2% 73th 7:04
Run 6 7:41 7:36 +0.9% 71th 7:05
Run 7 7:35 7:42 -1.6% 67th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:14 -3.2% 51th 5:06
Sled Push strength 1:47 2:06 -15.6% 26th 1:59
Sled Pull strength 4:08 5:23 -23.4% 18th 5:01
Burpee Broad Jump aerobic 4:09 4:41 -11.7% 48th 4:20
Row aerobic 5:27 5:36 -2.8% 53th 5:26
Farmers Carry strength 1:59 2:01 -2.2% 60th 1:56
Sandbag Lunges strength 4:12 4:27 -5.9% 55th 4:09
Wall Balls strength 5:19 4:51 +9.5% 84th 4:33
Total Running running 51:56 51:32 +0.8% 70th 48:16

How to Read This Analysis