Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
482
Total Time
1:44:56
Overall Percentile
69.8
Lower is faster

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.6

Excellent endurance - maintaining pace better than field
Your pace drop: +0.1%
Race avg drop: +11.7%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:40 -5.8% 52th 6:17
Run 2 7:37 6:57 +9.5% 86th 6:32
Run 3 7:56 7:19 +8.4% 83th 6:51
Run 4 7:25 7:26 -0.4% 71th 6:56
Run 5 7:17 7:37 -4.4% 62th 7:04
Run 6 7:12 7:37 -5.6% 60th 7:05
Run 7 6:43 7:43 -13.0% 44th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:15 -5.2% 40th 5:06
Sled Push strength 2:07 2:07 -0.0% 69th 1:59
Sled Pull strength 6:28 5:24 +19.6% 91th 5:01
Burpee Broad Jump aerobic 3:56 4:42 -16.5% 38th 4:20
Row aerobic 5:49 5:36 +3.6% 82th 5:26
Farmers Carry strength 1:53 2:01 -7.2% 45th 1:56
Sandbag Lunges strength 4:26 4:28 -1.0% 66th 4:09
Wall Balls strength 4:16 4:51 -12.3% 44th 4:33
Total Running running 50:27 51:39 -2.3% 64th 48:16

How to Read This Analysis