Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
483
Total Time
1:45:04
Overall Percentile
70.0
Lower is faster

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +12.0%
Race avg drop: +11.7%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:05 6:40 +6.1% 83th 6:17
Run 2 7:25 6:57 +6.5% 81th 6:32
Run 3 7:29 7:19 +2.1% 74th 6:51
Run 4 8:00 7:27 +7.3% 81th 6:56
Run 5 8:26 7:37 +10.6% 83th 7:04
Run 6 8:07 7:38 +6.2% 80th 7:05
Run 7 8:07 7:44 +4.9% 76th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:15 -0.2% 67th 5:06
Sled Push strength 2:09 2:07 +1.4% 72th 1:59
Sled Pull strength 4:58 5:24 -8.3% 50th 5:01
Burpee Broad Jump aerobic 4:37 4:43 -2.2% 65th 4:20
Row aerobic 5:48 5:37 +3.2% 80th 5:26
Farmers Carry strength 1:59 2:01 -2.4% 60th 1:56
Sandbag Lunges strength 4:18 4:28 -4.1% 60th 4:09
Wall Balls strength 4:38 4:52 -4.9% 63th 4:33
Total Running running 54:39 51:43 +5.7% 79th 48:16

How to Read This Analysis