Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
486
Total Time
1:45:10
Overall Percentile
70.2
Lower is faster

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: +6.0%
Race avg drop: +11.7%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:20 6:40 +9.7% 88th 6:17
Run 2 7:37 6:58 +9.3% 86th 6:32
Run 3 7:40 7:20 +4.5% 78th 6:51
Run 4 7:35 7:27 +1.6% 75th 6:56
Run 5 8:12 7:38 +7.4% 81th 7:04
Run 6 8:01 7:39 +4.8% 78th 7:05
Run 7 7:50 7:44 +1.2% 71th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:15 -3.7% 49th 5:06
Sled Push strength 2:08 2:07 +0.6% 70th 1:59
Sled Pull strength 4:08 5:25 -23.7% 18th 5:01
Burpee Broad Jump aerobic 4:00 4:43 -15.4% 41th 4:20
Row aerobic 5:26 5:37 -3.3% 51th 5:26
Farmers Carry strength 2:34 2:02 +26.2% 100th 1:56
Sandbag Lunges strength 4:25 4:29 -1.6% 65th 4:09
Wall Balls strength 4:57 4:52 +1.5% 74th 4:33
Total Running running 54:15 51:46 +4.8% 78th 48:16

How to Read This Analysis