Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
490
Total Time
1:45:56
Overall Percentile
70.8
Lower is faster

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.8%
Race avg drop: +11.7%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 6:43 -6.3% 53th 6:17
Run 2 6:41 7:01 -4.8% 61th 6:32
Run 3 7:13 7:23 -2.4% 68th 6:51
Run 4 8:02 7:31 +6.8% 82th 6:56
Run 5 7:58 7:42 +3.4% 77th 7:04
Run 6 8:10 7:42 +5.8% 81th 7:05
Run 7 8:33 7:48 +9.5% 83th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:16 -0.2% 69th 5:06
Sled Push strength 2:05 2:08 -2.5% 65th 1:59
Sled Pull strength 5:20 5:27 -2.4% 65th 5:01
Burpee Broad Jump aerobic 3:42 4:46 -22.5% 28th 4:20
Row aerobic 5:54 5:38 +4.6% 86th 5:26
Farmers Carry strength 1:53 2:02 -7.9% 45th 1:56
Sandbag Lunges strength 3:47 4:31 -16.4% 36th 4:09
Wall Balls strength 5:23 4:54 +9.6% 86th 4:33
Total Running running 52:55 52:10 +1.4% 74th 48:16

How to Read This Analysis