Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
492
Total Time
1:46:07
Overall Percentile
71.2
Lower is faster

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +18.5%
Race avg drop: +11.7%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 6:44 -15.4% 28th 6:17
Run 2 6:26 7:01 -8.5% 51th 6:32
Run 3 6:24 7:24 -13.6% 39th 6:51
Run 4 6:37 7:32 -12.2% 46th 6:56
Run 5 10:49 7:42 +40.2% 99th 7:04
Run 6 7:03 7:43 -8.8% 57th 7:05
Run 7 7:20 7:49 -6.3% 62th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:16 -3.2% 56th 5:06
Sled Push strength 1:52 2:08 -12.7% 37th 1:59
Sled Pull strength 5:01 5:28 -8.4% 53th 5:01
Burpee Broad Jump aerobic 4:00 4:46 -16.4% 41th 4:20
Row aerobic 5:23 5:38 -4.6% 46th 5:26
Farmers Carry strength 1:53 2:02 -8.0% 45th 1:56
Sandbag Lunges strength 4:20 4:32 -4.5% 62th 4:09
Wall Balls strength 4:08 4:55 -16.0% 35th 4:33
Total Running running 50:21 52:16 -3.7% 64th 48:16

How to Read This Analysis