Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
494
Total Time
1:46:11
Overall Percentile
71.3
Lower is faster

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.1%
Race avg drop: +11.7%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 6:44 -7.3% 50th 6:17
Run 2 6:57 7:02 -1.2% 69th 6:32
Run 3 7:07 7:24 -4.0% 66th 6:51
Run 4 7:29 7:32 -0.8% 73th 6:56
Run 5 8:09 7:43 +5.5% 81th 7:04
Run 6 8:11 7:44 +5.8% 82th 7:05
Run 7 9:07 7:49 +16.4% 90th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:17 -5.4% 42th 5:06
Sled Push strength 1:56 2:08 -9.7% 47th 1:59
Sled Pull strength 4:32 5:28 -17.3% 32th 5:01
Burpee Broad Jump aerobic 5:24 4:47 +12.8% 85th 4:20
Row aerobic 5:13 5:38 -7.6% 29th 5:26
Farmers Carry strength 2:04 2:02 +0.9% 76th 1:56
Sandbag Lunges strength 5:48 4:32 +27.8% 98th 4:09
Wall Balls strength 4:36 4:55 -6.6% 61th 4:33
Total Running running 53:15 52:18 +1.8% 75th 48:16

How to Read This Analysis