Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
496
Total Time
1:46:13
Overall Percentile
71.6
Lower is faster

Category Performance Summary

aerobic

-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +12.0%
Race avg drop: +11.7%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:44 -5.6% 56th 6:17
Run 2 7:09 7:02 +1.6% 74th 6:32
Run 3 9:28 7:24 +27.7% 97th 6:51
Run 4 7:41 7:32 +1.8% 77th 6:56
Run 5 7:52 7:43 +1.8% 76th 7:04
Run 6 7:22 7:44 -4.8% 65th 7:05
Run 7 7:46 7:50 -0.9% 69th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:17 -1.9% 62th 5:06
Sled Push strength 2:05 2:08 -2.7% 65th 1:59
Sled Pull strength 6:43 5:28 +22.5% 95th 5:01
Burpee Broad Jump aerobic 3:52 4:47 -19.3% 36th 4:20
Row aerobic 5:33 5:38 -1.7% 64th 5:26
Farmers Carry strength 2:09 2:02 +4.9% 84th 1:56
Sandbag Lunges strength 4:06 4:32 -9.7% 49th 4:09
Wall Balls strength 4:03 4:55 -17.8% 31th 4:33
Total Running running 53:40 52:19 +2.6% 76th 48:16

How to Read This Analysis