Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
499
Total Time
1:46:35
Overall Percentile
72.1
Lower is faster

Category Performance Summary

aerobic

+13.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -12.1

Excellent endurance - maintaining pace better than field
Your pace drop: -0.3%
Race avg drop: +11.7%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:22 6:45 +8.9% 89th 6:17
Run 2 7:19 7:03 +3.6% 79th 6:32
Run 3 7:08 7:26 -4.1% 66th 6:51
Run 4 7:07 7:34 -6.0% 62th 6:56
Run 5 7:22 7:45 -5.0% 64th 7:04
Run 6 7:13 7:46 -7.1% 61th 7:05
Run 7 7:25 7:52 -5.7% 63th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:17 -1.2% 67th 5:06
Sled Push strength 2:33 2:08 +18.7% 96th 1:59
Sled Pull strength 5:10 5:30 -6.1% 59th 5:01
Burpee Broad Jump aerobic 6:19 4:48 +31.3% 97th 4:20
Row aerobic 6:12 5:39 +9.6% 96th 5:26
Farmers Carry strength 1:43 2:03 -16.4% 18th 1:56
Sandbag Lunges strength 5:27 4:33 +19.5% 94th 4:09
Wall Balls strength 5:52 4:56 +18.7% 92th 4:33
Total Running running 50:56 52:31 -3.0% 66th 48:16

How to Read This Analysis