Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
501
Total Time
1:46:50
Overall Percentile
72.4
Lower is faster

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +17.0%
Race avg drop: +11.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 6:46 +0.8% 74th 6:17
Run 2 7:28 7:04 +5.5% 83th 6:32
Run 3 7:59 7:27 +7.0% 84th 6:51
Run 4 8:00 7:35 +5.4% 81th 6:56
Run 5 7:54 7:46 +1.6% 76th 7:04
Run 6 8:13 7:47 +5.4% 83th 7:05
Run 7 8:31 7:53 +7.9% 83th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:18 -2.2% 62th 5:06
Sled Push strength 1:59 2:09 -7.9% 53th 1:59
Sled Pull strength 6:04 5:31 +9.9% 86th 5:01
Burpee Broad Jump aerobic 4:22 4:49 -9.5% 55th 4:20
Row aerobic 5:32 5:39 -2.3% 62th 5:26
Farmers Carry strength 1:48 2:03 -12.5% 30th 1:56
Sandbag Lunges strength 4:09 4:34 -9.2% 52th 4:09
Wall Balls strength 4:22 4:57 -11.9% 49th 4:33
Total Running running 54:55 52:39 +4.3% 80th 48:16

How to Read This Analysis