Performance Analysis
Oslo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Šarūnas Kiguolis
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1231
Total Time
2:12:54
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+29.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.2
Moderate fatigue - consider endurance training
Your pace drop: +26.9%
Race avg drop: +17.7%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:07 | 6:06 | -16.1% | 89th | 4:16 |
| Run 2 | 6:36 | 7:20 | -10.1% | 96th | 5:08 |
| Run 3 | 9:06 | 7:57 | +14.5% | 100th | 5:26 |
| Run 4 | 8:05 | 7:57 | +1.7% | 100th | 5:28 |
| Run 5 | 8:08 | 8:26 | -3.6% | 99th | 5:41 |
| Run 6 | 7:30 | 8:09 | -8.0% | 97th | 5:32 |
| Run 7 | 7:22 | 8:08 | -9.5% | 96th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 29.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 155.1% slower than expected
- → Specific weakness: Sandbag Lunges - 13.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 5:11 | -0.6% | 100th | 4:23 |
| Sled Push | strength | 10:25 | 4:05 | +155.1% | 100th | 2:36 |
| Sled Pull | strength | 6:51 | 7:12 | -4.9% | 98th | 4:31 |
| Burpee Broad Jump | aerobic | 6:59 | 9:20 | -25.2% | 88th | 5:17 |
| Row | aerobic | 5:38 | 5:49 | -3.3% | 98th | 4:47 |
| Farmers Carry | strength | 2:30 | 3:11 | -21.5% | 87th | 1:59 |
| Sandbag Lunges | strength | 9:58 | 8:47 | +13.4% | 100th | 5:07 |
| Wall Balls | strength | 14:04 | 13:32 | +3.9% | 100th | 7:10 |
| Total Running | running | 51:54 | 53:47 | -3.5% | 99th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength