Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
514
Total Time
1:47:37
Overall Percentile
74.2
Lower is faster

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Excellent endurance - maintaining pace better than field
Your pace drop: +6.7%
Race avg drop: +11.7%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:49 6:49 -0.1% 73th 6:17
Run 2 6:54 7:07 -3.2% 68th 6:32
Run 3 7:13 7:31 -4.0% 68th 6:51
Run 4 7:05 7:39 -7.5% 60th 6:56
Run 5 10:26 7:50 +33.0% 98th 7:04
Run 6 7:19 7:51 -6.9% 63th 7:05
Run 7 7:19 7:57 -8.1% 61th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:19 +2.8% 83th 5:06
Sled Push strength 2:02 2:10 -6.2% 59th 1:59
Sled Pull strength 5:30 5:33 -1.2% 72th 5:01
Burpee Broad Jump aerobic 3:39 4:52 -25.1% 25th 4:20
Row aerobic 5:25 5:41 -4.7% 50th 5:26
Farmers Carry strength 2:00 2:04 -3.4% 63th 1:56
Sandbag Lunges strength 4:53 4:36 +5.9% 82th 4:09
Wall Balls strength 4:01 4:59 -19.6% 28th 4:33
Total Running running 53:05 53:04 +0.0% 75th 48:16

How to Read This Analysis