Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
516
Total Time
1:48:04
Overall Percentile
74.5
Lower is faster

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.2

Excellent endurance - maintaining pace better than field
Your pace drop: -2.5%
Race avg drop: +11.7%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:35 6:51 +10.7% 91th 6:17
Run 2 8:42 7:09 +21.5% 97th 6:32
Run 3 6:54 7:32 -8.6% 58th 6:51
Run 4 8:02 7:41 +4.5% 82th 6:56
Run 5 7:45 7:52 -1.7% 73th 7:04
Run 6 7:54 7:53 +0.0% 76th 7:05
Run 7 7:59 7:59 -0.2% 74th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:19 -1.8% 67th 5:06
Sled Push strength 1:58 2:10 -9.6% 50th 1:59
Sled Pull strength 4:55 5:35 -12.1% 48th 5:01
Burpee Broad Jump aerobic 4:05 4:53 -16.6% 45th 4:20
Row aerobic 5:36 5:41 -1.7% 68th 5:26
Farmers Carry strength 1:44 2:04 -16.5% 20th 1:56
Sandbag Lunges strength 3:37 4:38 -22.0% 30th 4:09
Wall Balls strength 5:13 5:00 +4.0% 82th 4:33
Total Running running 54:51 53:18 +2.9% 80th 48:16

How to Read This Analysis