Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
523
Total Time
1:48:47
Overall Percentile
75.5
Lower is faster

Category Performance Summary

aerobic

+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.1%
Race avg drop: +11.7%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 6:53 -4.3% 63th 6:17
Run 2 7:03 7:12 -2.1% 72th 6:32
Run 3 7:05 7:36 -6.8% 65th 6:51
Run 4 7:24 7:44 -4.5% 71th 6:56
Run 5 7:19 7:56 -7.9% 63th 7:04
Run 6 7:43 7:57 -3.1% 72th 7:05
Run 7 8:57 8:03 +11.0% 88th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:20 -1.8% 67th 5:06
Sled Push strength 2:15 2:11 +2.8% 81th 1:59
Sled Pull strength 4:59 5:38 -11.6% 51th 5:01
Burpee Broad Jump aerobic 5:43 4:56 +15.7% 92th 4:20
Row aerobic 5:33 5:42 -2.9% 64th 5:26
Farmers Carry strength 2:14 2:05 +7.0% 89th 1:56
Sandbag Lunges strength 4:17 4:40 -8.3% 59th 4:09
Wall Balls strength 5:11 5:02 +2.6% 81th 4:33
Total Running running 52:07 53:41 -2.9% 71th 48:16

How to Read This Analysis