Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
526
Total Time
1:49:00
Overall Percentile
76.0
Lower is faster

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +12.7%
Race avg drop: +11.7%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:30 6:54 +8.6% 90th 6:17
Run 2 7:25 7:13 +2.7% 81th 6:32
Run 3 7:49 7:37 +2.6% 81th 6:51
Run 4 7:58 7:45 +2.6% 81th 6:56
Run 5 8:00 7:57 +0.5% 78th 7:04
Run 6 8:26 7:58 +5.7% 84th 7:05
Run 7 8:23 8:04 +3.8% 81th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:21 -4.4% 56th 5:06
Sled Push strength 2:21 2:11 +7.2% 87th 1:59
Sled Pull strength 5:47 5:38 +2.4% 81th 5:01
Burpee Broad Jump aerobic 3:53 4:57 -21.6% 36th 4:20
Row aerobic 5:29 5:43 -4.1% 57th 5:26
Farmers Carry strength 2:06 2:05 +0.5% 80th 1:56
Sandbag Lunges strength 4:40 4:40 -0.3% 74th 4:09
Wall Balls strength 4:03 5:03 -20.0% 31th 4:33
Total Running running 55:31 53:48 +3.2% 83th 48:16

How to Read This Analysis