Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
528
Total Time
1:49:05
Overall Percentile
76.3
Lower is faster

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: +6.1%
Race avg drop: +11.7%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:12 6:54 +4.2% 85th 6:17
Run 2 7:49 7:13 +8.2% 88th 6:32
Run 3 8:03 7:37 +5.6% 85th 6:51
Run 4 8:06 7:46 +4.3% 83th 6:56
Run 5 8:09 7:57 +2.3% 81th 7:04
Run 6 8:05 7:59 +1.2% 80th 7:05
Run 7 7:51 8:05 -2.9% 71th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:21 -4.1% 58th 5:06
Sled Push strength 2:01 2:11 -8.1% 57th 1:59
Sled Pull strength 4:45 5:39 -16.0% 40th 5:01
Burpee Broad Jump aerobic 5:30 4:57 +10.9% 87th 4:20
Row aerobic 5:28 5:43 -4.5% 55th 5:26
Farmers Carry strength 1:48 2:05 -13.9% 30th 1:56
Sandbag Lunges strength 4:35 4:41 -2.2% 71th 4:09
Wall Balls strength 4:04 5:03 -19.7% 32th 4:33
Total Running running 55:15 53:50 +2.6% 82th 48:16

How to Read This Analysis