Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
531
Total Time
1:49:18
Overall Percentile
76.7
Lower is faster

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 64.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +76.2%
Race avg drop: +11.7%
Trend per run: +9.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 6:55 -12.9% 41th 6:17
Run 2 6:05 7:14 -16.0% 37th 6:32
Run 3 6:31 7:38 -14.7% 43th 6:51
Run 4 6:36 7:47 -15.2% 45th 6:56
Run 5 7:23 7:59 -7.5% 65th 7:04
Run 6 14:26 8:00 +80.3% 100th 7:05
Run 7 6:55 8:06 -14.7% 51th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:21 -3.6% 60th 5:06
Sled Push strength 2:07 2:11 -3.7% 69th 1:59
Sled Pull strength 7:35 5:40 +33.8% 100th 5:01
Burpee Broad Jump aerobic 5:19 4:58 +7.0% 84th 4:20
Row aerobic 5:43 5:43 -0.2% 76th 5:26
Farmers Carry strength 1:41 2:05 -19.6% 14th 1:56
Sandbag Lunges strength 5:03 4:41 +7.5% 87th 4:09
Wall Balls strength 5:58 5:04 +17.6% 94th 4:33
Total Running running 53:58 53:57 +0.0% 77th 48:16

How to Read This Analysis