Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
533
Total Time
1:49:43
Overall Percentile
77.0
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: +5.9%
Race avg drop: +11.7%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:27 6:56 +7.2% 90th 6:17
Run 2 7:19 7:15 +0.7% 79th 6:32
Run 3 7:26 7:40 -3.1% 73th 6:51
Run 4 7:44 7:49 -1.1% 77th 6:56
Run 5 7:54 8:01 -1.5% 76th 7:04
Run 6 7:55 8:02 -1.5% 76th 7:05
Run 7 7:43 8:08 -5.2% 69th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:22 +1.8% 83th 5:06
Sled Push strength 2:03 2:12 -7.1% 61th 1:59
Sled Pull strength 5:27 5:41 -4.2% 70th 5:01
Burpee Broad Jump aerobic 4:42 4:59 -5.9% 68th 4:20
Row aerobic 5:35 5:44 -2.7% 67th 5:26
Farmers Carry strength 2:04 2:06 -1.6% 76th 1:56
Sandbag Lunges strength 4:11 4:43 -11.3% 54th 4:09
Wall Balls strength 5:21 5:05 +5.0% 84th 4:33
Total Running running 53:28 54:10 -1.3% 76th 48:16

How to Read This Analysis