Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
540
Total Time
1:50:14
Overall Percentile
78.0
Lower is faster

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +20.9%
Race avg drop: +11.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 6:58 -5.2% 64th 6:17
Run 2 7:35 7:17 +3.9% 85th 6:32
Run 3 8:21 7:42 +8.3% 89th 6:51
Run 4 9:10 7:51 +16.6% 94th 6:56
Run 5 7:41 8:03 -4.7% 71th 7:04
Run 6 9:12 8:05 +13.8% 92th 7:05
Run 7 7:58 8:11 -2.7% 74th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:22 5:22 -0.3% 77th 5:06
Sled Push strength 1:50 2:12 -17.3% 32th 1:59
Sled Pull strength 5:34 5:43 -2.7% 75th 5:01
Burpee Broad Jump aerobic 4:26 5:01 -11.8% 58th 4:20
Row aerobic 5:43 5:45 -0.6% 76th 5:26
Farmers Carry strength 2:01 2:06 -4.3% 67th 1:56
Sandbag Lunges strength 3:55 4:44 -17.4% 42th 4:09
Wall Balls strength 5:02 5:07 -1.7% 76th 4:33
Total Running running 56:34 54:27 +3.9% 84th 48:16

How to Read This Analysis