Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
545
Total Time
1:50:41
Overall Percentile
78.7
Lower is faster

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +12.3%
Race avg drop: +11.7%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 7:00 -3.4% 70th 6:17
Run 2 7:34 7:19 +3.3% 84th 6:32
Run 3 7:59 7:44 +3.1% 84th 6:51
Run 4 8:13 7:53 +4.1% 85th 6:56
Run 5 8:15 8:06 +1.8% 82th 7:04
Run 6 8:12 8:07 +1.0% 82th 7:05
Run 7 7:54 8:13 -4.0% 72th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:36 5:23 +3.9% 90th 5:06
Sled Push strength 2:19 2:13 +4.1% 85th 1:59
Sled Pull strength 5:26 5:44 -5.5% 70th 5:01
Burpee Broad Jump aerobic 4:27 5:03 -11.9% 59th 4:20
Row aerobic 5:51 5:45 +1.5% 84th 5:26
Farmers Carry strength 2:15 2:06 +6.4% 90th 1:56
Sandbag Lunges strength 4:34 4:46 -4.2% 70th 4:09
Wall Balls strength 5:45 5:08 +11.8% 91th 4:33
Total Running running 54:53 54:41 +0.4% 80th 48:16

How to Read This Analysis