Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Diane Mananquil
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.2
Excellent endurance - maintaining pace better than field
Your pace drop: +1.5%
Race avg drop: +11.7%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:46 | 7:01 | +10.7% | 94th | 6:17 |
| Run 2 | 8:36 | 7:20 | +17.2% | 96th | 6:32 |
| Run 3 | 8:25 | 7:45 | +8.5% | 90th | 6:51 |
| Run 4 | 7:51 | 7:54 | -0.8% | 79th | 6:56 |
| Run 5 | 8:25 | 8:07 | +3.7% | 83th | 7:04 |
| Run 6 | 8:49 | 8:08 | +8.3% | 88th | 7:05 |
| Run 7 | 7:48 | 8:14 | -5.4% | 70th | 7:09 |
Training Recommendations
- → Focus on running endurance - 5.2% below expected on total running time
- → Specific weakness: Sled Push - 11.4% slower than expected
- → Specific weakness: Farmers Carry - 11.0% slower than expected
- → Specific weakness: Row - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:35 | 5:23 | +3.4% | 89th | 5:06 |
| Sled Push | strength | 2:29 | 2:13 | +11.4% | 94th | 1:59 |
| Sled Pull | strength | 5:32 | 5:45 | -4.0% | 74th | 5:01 |
| Burpee Broad Jump | aerobic | 4:58 | 5:03 | -1.9% | 76th | 4:20 |
| Row | aerobic | 6:08 | 5:46 | +6.3% | 94th | 5:26 |
| Farmers Carry | strength | 2:21 | 2:07 | +11.0% | 95th | 1:56 |
| Sandbag Lunges | strength | 3:36 | 4:46 | -24.6% | 29th | 4:09 |
| Wall Balls | strength | 4:16 | 5:09 | -17.2% | 44th | 4:33 |
| Total Running | running | 57:40 | 54:47 | +5.2% | 86th | 48:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength