Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
554
Total Time
1:51:45
Overall Percentile
80.0
Lower is faster

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 25.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.5%
Race avg drop: +11.7%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:43 7:04 -5.0% 68th 6:17
Run 2 6:51 7:23 -7.4% 67th 6:32
Run 3 7:04 7:49 -9.6% 64th 6:51
Run 4 7:15 7:58 -9.1% 67th 6:56
Run 5 7:32 8:11 -8.0% 68th 7:04
Run 6 9:36 8:12 +16.9% 94th 7:05
Run 7 9:03 8:19 +8.8% 89th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:25 -1.9% 72th 5:06
Sled Push strength 1:58 2:14 -12.4% 50th 1:59
Sled Pull strength 5:38 5:48 -3.1% 78th 5:01
Burpee Broad Jump aerobic 5:11 5:06 +1.3% 82th 4:20
Row aerobic 5:55 5:47 +2.2% 87th 5:26
Farmers Carry strength 2:07 2:07 -0.6% 81th 1:56
Sandbag Lunges strength 4:38 4:49 -3.9% 73th 4:09
Wall Balls strength 4:33 5:11 -12.4% 59th 4:33
Total Running running 54:04 55:15 -2.2% 78th 48:16

How to Read This Analysis