Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
561
Total Time
1:52:48
Overall Percentile
81.0
Lower is faster

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-12.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +10.8%
Race avg drop: +11.7%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 7:07 -11.9% 52th 6:17
Run 2 6:39 7:27 -10.9% 59th 6:32
Run 3 7:16 7:53 -7.9% 69th 6:51
Run 4 7:21 8:03 -8.8% 69th 6:56
Run 5 7:10 8:16 -13.4% 58th 7:04
Run 6 7:05 8:18 -14.7% 57th 7:05
Run 7 7:15 8:24 -13.8% 58th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:26 +3.2% 91th 5:06
Sled Push strength 3:30 2:15 +54.6% 100th 1:59
Sled Pull strength 6:49 5:52 +16.0% 95th 5:01
Burpee Broad Jump aerobic 5:05 5:10 -1.8% 79th 4:20
Row aerobic 5:55 5:49 +1.7% 87th 5:26
Farmers Carry strength 2:10 2:08 +1.0% 85th 1:56
Sandbag Lunges strength 5:45 4:52 +18.0% 97th 4:09
Wall Balls strength 4:54 5:14 -6.6% 73th 4:33
Total Running running 49:03 55:48 -12.1% 59th 48:16

How to Read This Analysis