Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
570
Total Time
1:53:40
Overall Percentile
82.3
Lower is faster

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.5%
Race avg drop: +11.7%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 7:10 -5.5% 71th 6:17
Run 2 7:34 7:31 +0.6% 84th 6:32
Run 3 8:05 7:57 +1.6% 86th 6:51
Run 4 8:08 8:07 +0.1% 84th 6:56
Run 5 8:27 8:21 +1.2% 84th 7:04
Run 6 8:27 8:22 +0.9% 84th 7:05
Run 7 8:16 8:29 -2.6% 79th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:27 -7.3% 49th 5:06
Sled Push strength 2:32 2:16 +11.1% 96th 1:59
Sled Pull strength 5:32 5:55 -6.6% 74th 5:01
Burpee Broad Jump aerobic 5:36 5:13 +7.1% 90th 4:20
Row aerobic 5:58 5:50 +2.1% 89th 5:26
Farmers Carry strength 2:12 2:09 +1.9% 87th 1:56
Sandbag Lunges strength 5:48 4:55 +17.9% 98th 4:09
Wall Balls strength 5:02 5:17 -4.8% 76th 4:33
Total Running running 55:44 56:16 -1.0% 83th 48:16

How to Read This Analysis