Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
572
Total Time
1:53:45
Overall Percentile
82.8
Lower is faster

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +11.7%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:20 7:11 +16.0% 97th 6:17
Run 2 8:59 7:31 +19.4% 98th 6:32
Run 3 8:16 7:57 +3.8% 88th 6:51
Run 4 8:48 8:08 +8.2% 90th 6:56
Run 5 9:31 8:21 +13.9% 94th 7:04
Run 6 9:12 8:23 +9.7% 92th 7:05
Run 7 8:56 8:29 +5.2% 87th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:27 -5.2% 62th 5:06
Sled Push strength 1:53 2:16 -17.5% 40th 1:59
Sled Pull strength 5:11 5:55 -12.6% 60th 5:01
Burpee Broad Jump aerobic 4:38 5:14 -11.5% 65th 4:20
Row aerobic 5:42 5:50 -2.5% 75th 5:26
Farmers Carry strength 1:53 2:09 -12.8% 45th 1:56
Sandbag Lunges strength 4:23 4:55 -10.9% 64th 4:09
Wall Balls strength 4:42 5:17 -11.1% 66th 4:33
Total Running running 62:02 56:18 +10.2% 93th 48:16

How to Read This Analysis