Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
573
Total Time
1:53:45
Overall Percentile
82.8
Lower is faster

Category Performance Summary

aerobic

+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 21.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.1%
Race avg drop: +11.7%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 7:11 -16.5% 39th 6:17
Run 2 7:06 7:31 -5.7% 73th 6:32
Run 3 7:01 7:57 -11.9% 63th 6:51
Run 4 7:40 8:08 -5.8% 76th 6:56
Run 5 9:38 8:21 +15.2% 95th 7:04
Run 6 9:01 8:23 +7.5% 90th 7:05
Run 7 8:25 8:29 -0.9% 81th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 5:27 -0.3% 82th 5:06
Sled Push strength 1:56 2:16 -15.3% 47th 1:59
Sled Pull strength 4:47 5:55 -19.4% 41th 5:01
Burpee Broad Jump aerobic 5:48 5:14 +10.8% 93th 4:20
Row aerobic 5:49 5:50 -0.5% 82th 5:26
Farmers Carry strength 2:17 2:09 +5.7% 93th 1:56
Sandbag Lunges strength 3:56 4:55 -20.1% 43th 4:09
Wall Balls strength 5:30 5:17 +4.0% 87th 4:33
Total Running running 54:51 56:18 -2.6% 80th 48:16

How to Read This Analysis