Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
578
Total Time
1:54:37
Overall Percentile
83.5
Lower is faster

Category Performance Summary

aerobic

+8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.6%
Race avg drop: +11.7%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 7:14 -11.1% 58th 6:17
Run 2 6:46 7:34 -10.8% 64th 6:32
Run 3 7:12 8:01 -10.3% 68th 6:51
Run 4 7:14 8:12 -11.8% 66th 6:56
Run 5 7:32 8:25 -10.7% 68th 7:04
Run 6 7:57 8:27 -6.0% 77th 7:05
Run 7 8:22 8:34 -2.4% 80th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:42 5:29 +3.9% 94th 5:06
Sled Push strength 2:45 2:17 +19.7% 100th 1:59
Sled Pull strength 6:24 5:59 +6.9% 91th 5:01
Burpee Broad Jump aerobic 6:05 5:17 +15.1% 96th 4:20
Row aerobic 6:11 5:51 +5.4% 95th 5:26
Farmers Carry strength 2:00 2:10 -7.9% 63th 1:56
Sandbag Lunges strength 5:09 4:57 +3.7% 89th 4:09
Wall Balls strength 6:10 5:19 +15.7% 96th 4:33
Total Running running 51:29 56:46 -9.3% 68th 48:16

How to Read This Analysis