Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
57
Total Time
1:19:24
Overall Percentile
8.4
Lower is faster

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +8.5%
Race avg drop: +11.7%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:10 +8.7% 26th 6:17
Run 2 5:30 5:17 +3.8% 15th 6:32
Run 3 5:56 5:27 +8.6% 22th 6:51
Run 4 5:46 5:26 +6.0% 16th 6:56
Run 5 5:40 5:28 +3.6% 12th 7:04
Run 6 5:58 5:26 +9.6% 21th 7:05
Run 7 6:06 5:29 +11.0% 26th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:38 -1.0% 9th 5:06
Sled Push strength 1:37 1:38 -1.4% 9th 1:59
Sled Pull strength 3:57 3:52 +1.7% 12th 5:01
Burpee Broad Jump aerobic 2:39 3:12 -17.3% 2th 4:20
Row aerobic 4:58 4:57 +0.3% 12th 5:26
Farmers Carry strength 1:35 1:39 -4.4% 6th 1:56
Sandbag Lunges strength 2:57 3:11 -7.4% 5th 4:09
Wall Balls strength 4:02 3:37 +11.1% 29th 4:33
Total Running running 40:33 38:09 +6.3% 17th 48:16

How to Read This Analysis